Mindfulness Moments: Anti-stress colouring and activities for busy people is published by Boxtree, Pan Macmillan. This is the third book from international bestselling illustrator Emma Farrarons.
This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.
Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm. It is available now online and in UK bookshops.